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Magnetic storms in June 2024 – a calendar of dangerous dates in Ukraine

Natasha Kumar By Natasha Kumar May28,2024

Magnetic storms in June 2024 – calendar of dangerous dates in Ukraine

Calendar of magnetic storms in June 2024/Collage of Radio MAXIMUM

June 2024 will be marked by magnetic storms that can negatively affect the human body. These storms will also be felt in Ukraine. We have prepared for you a calendar of all the dates when the Earth's magnetic field will affect your well-being in June!

Several waves of magnetic storms await Ukrainians in June. Among themselves, they will differ in their activity. And they were told in more detail at the Space Weather Prediction Center of the US National Oceanographic and Atmospheric Agency (NOAA).

Find out when you can feel the influence of the Sun on you in June:

Calendar of magnetic storms for June 2024

MON WED WED TH PT SAT Sun
1 2
3 4 5 6 7 8 9
10< /strong> 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30

Please note that the month will begin with a low geomagnetic activity But at the end of the month, you should be prepared for a stronger magnetic storm.

From June 2 to 4 there will be weak magnetic storms.

Also June 10a weak magnetic disturbance should be expected.

The same applies to the period from June 28 to 30.

Instead, magnetic storms of medium intensity should be expected 15 and June 22.

Please note that the dates of specific magnetic storms may change throughout June. We have named approximate ones that should be avoided, and which weather-sensitive people should pay attention to.

Be careful all the time! Remember that during active magnetic storms, you need to take care of your health, protect your body from the sun and do everything to avoid exacerbation of chronic diseases, if you have them. Doctors also recommend reducing the amount of junk food and alcohol in the diet. By the way, light exercise can make you feel better!

TIPS FOR SURVIVING MAGNETIC STORMS IN JUNE 2024:

Track the magnetic storm forecast:

  • Follow news and forecasts about magnetic storms to be prepared for possible deterioration.

Follow a healthy lifestyle:

  • Drink enough water. Dehydration can make headaches and fatigue worse.
  • Eat a balanced diet, avoid heavy meals, alcohol, and caffeine.
  • Exercise, but don't overexert yourself. Light exercise or a walk in the fresh air can help.

Take care of your rest:

  • Ensure quality sleep. Go to bed and wake up at the same time.
  • Take short rest breaks throughout the day, especially if you feel tired.

Manage stress:

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  • Practice relaxation techniques such as meditation, yoga, deep breathing or progressive muscle relaxation.
  • Avoid stressful situations and learn to manage your emotions.
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Reduce eye strain:

  • Reduce the amount of time you spend in front of computer and smartphone screens.
  • Take regular breaks to rest your eyes.

Take vitamins and minerals:< /strong>

  • Check with your doctor about taking vitamins and minerals that can support your body during magnetic storms. Magnesium and B vitamins can be especially helpful.

Use natural remedies:

  • Use aromatherapy with essential oils such as lavender or peppermint, which can help relieve tension and headaches.
  • Drink soothing herbal teas such as chamomile or lemon balm.

Consult your doctor:

  • If you feel very unwell, contact your doctor. He can recommend additional methods or medications to relieve symptoms.

And don't forget to listen to your favorite Radio MAXIMUM, to always be in a good mood.

Natasha Kumar

By Natasha Kumar

Natasha Kumar has been a reporter on the news desk since 2018. Before that she wrote about young adolescence and family dynamics for Styles and was the legal affairs correspondent for the Metro desk. Before joining The Times Hub, Natasha Kumar worked as a staff writer at the Village Voice and a freelancer for Newsday, The Wall Street Journal, GQ and Mirabella. To get in touch, contact me through my natasha@thetimeshub.in 1-800-268-7116

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