Toxic people can negatively affect you/freepik
Toxic people can make your life unbearable, taking away a lot of strength and energy. Their presence negatively affects your mental health and productivity.
Let's consider how to recognize such people together with the Telegram channel “Start Something!”. If you find toxic people in your environment, then try to distance yourself from them so that they do not destroy your plans.
Hyperperfectionist
Hyperperfectionists are excessively devoted to their work and demand the same from others. They often criticize and blame others for the fact that something is not done as well as they would like. Such people create an atmosphere of constant stress and dissatisfaction.
Rebel
Rebels disregard rules, dislike leadership, and have a bit of a sense of humor. They do not accept criticism and are addicted to attention. Their behavior often creates conflicts and disrupts work processes.
Personalizer
Personalizers perceive everything as a personal reproach. They are very sensitive to the words and actions of others, often quarrel and always feel offended. Such people create an atmosphere of constant tension.
Basic
Basics have many ideas and projects, but rarely implement them on their own. They are looking for someone to do all the work for them and crave attention and power. Their unfulfilled promises and plans create chaos and reduce productivity.
Narcissist
Narcissists are good at implementing their projects, but do not appreciate the input of others. They put their needs above others, treat colleagues with disdain and prefer to work independently. Their behavior destroys team spirit and creates tension.
Toxic people in the team have an extremely negative effect on work/Photo KamranAydinov
Gossiper
Gossipers are busy with gossip and not self-development. Their funny stories and discussions of other people destroy trust in the team and distract from work. Gossip creates a destructive atmosphere and reduces productivity.
Procrastinator
Procrastinators put things off, miss deadlines and are late for important meetings. They are not productive and distract colleagues from work. Their behavior negatively affects teamwork and goal achievement.
Aggressor
Aggressors constantly grumble, complain and show disrespect to the people around them. They create problems with their outbursts of rage and constant discontent. Their behavior destroys the work environment and reduces productivity.
How to avoid toxic people?
- Recognize them: The first step is to recognize toxic people in your environment. .
- Set boundaries: Set clear boundaries when communicating with such people.
- Focus on the positive: Surround yourself with positive and people and those who are able to support.
- Seek support: If a toxic person has a strong impact on your life, don't be afraid to seek help from a psychologist or counselor.
Knowing the types of toxic people and being able to deal with them will help you maintain your productivity and mental health.