Why is it harmful to fully discharge and charge smartphones?

You know, with modern smartphones, constant full discharge – this is not just unnecessary, but even harmful. I heard from experts that such “training” of the battery – is a relic of the past, which was relevant only for old batteries.

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What else is worth knowing

I myself try not to charge the phone to 100% every time, I stop somewhere at 80-90%, and this, I think, is the best approach. It is also important to use original chargers, because with cheap fakes you can easily overheat the battery or even destroy it.

By the way, experts have previously told you how to properly care for the battery, and I am sure that these tips definitely work.