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What you need to know about toxic behavior and how to deal with it

Natasha Kumar By Natasha Kumar Jun23,2024

What you need to know about toxic behavior and how to deal with it

Sometimes toxic people can appear in our lives/wayhomestudio

Unfortunately, it is simply impossible to avoid toxic people in your life. But you can learn to detect them and distance yourself from them.

On the Facebook page “How are you?” told how to identify toxic behavior. Find out what you should pay attention to.

If communication with some people seems unbearable and exhausting to you, then maybe you don't? You may be dealing with a person with toxic behavior,
the post says. ” alt=”What you need to know about toxic behavior and how to deal with it” />

The page noted that toxic behavior is often related to upbringing or life experience. And that some people simply do not know healthy ways to deal with their own stress.

And in order to restore balance and normalize the emotional state, toxic personalities try to pour negativity onto the people around them. This, of course, can have negative consequences for communication or friendship.

What you need to know about toxic behavior and how to deal with it

< img class="aligncenter" src="/wp-content/uploads/2024/06/b970c9e7ee277f1f78780b87d10d37ce.jpg" alt="What you need to know about toxic behavior and how to deal with it" />

What you need to know about toxic behavior and how to deal with it

What you need to know about toxic behavior and how to deal with it

< img class="aligncenter" src="/wp-content/uploads/2024/06/d61bf31b37de414bd920990c498dd9a4.jpg" alt="What you need to know about toxic behavior and how to deal with it" />

What you need to know about toxic behavior and how to deal with it

How to communicate with a toxic person?

  • don't be silent if this person's behavior is unpleasant to you, because the responsibility for our borders lies primarily with us;
  • establish stricter boundaries;
  • control reactions and actions in response to the actions of such people;
  • to focus on oneself and one's own values.

If these approaches are unsuccessful, it is suggested to consult a mental health specialist. If this person is not that important to you, just let him go and stop communicating with him.

Natasha Kumar

By Natasha Kumar

Natasha Kumar has been a reporter on the news desk since 2018. Before that she wrote about young adolescence and family dynamics for Styles and was the legal affairs correspondent for the Metro desk. Before joining The Times Hub, Natasha Kumar worked as a staff writer at the Village Voice and a freelancer for Newsday, The Wall Street Journal, GQ and Mirabella. To get in touch, contact me through my natasha@thetimeshub.in 1-800-268-7116

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