Walking naked and experiments with appearance: the Experts listed the advantages of quarantine
Foreign experts have listed the benefits of quarantine. For example, when finding the house you can walk around naked, which works in favor of immunity and self-esteem.
During the quarantine, the people have to cook at home that is not only cost savings but also a healthier food choice. Women less loaded the Laundry, so as to change to have only the clothes. Location of the house also works for the benefit of mental health, because this time brings clarity in thought processes, a person begins to enjoy no fuss.
Pets contribute to the mood of their owners. According to studies, the interaction of any kind between the owner and a dog increases levels of oxytocin and reduces cortisol levels in the host organism. As for women during the quarantine, they have no need to do makeup, what works in favor of the condition of the skin, this includes savings on cosmetics. Experts added to the list of advantage of walking around naked, the point is that it is useful for the immune system and increase self-esteem.
Quarantine in this case is directly linked with less spending on food, transport, household goods. In moments of depression, you can think about changing in appearance, for example, of getting bangs, a mustache that in ordinary life looks risky. It is now time for household chores, to which previously didn’t have time, and can be done in the apartment redecorating.
You can understand yourself by their aspirations, understand what really want from life. For this purpose it is necessary to start a personal journal. Another bonus is the happiness to be yourself, as there is no need to pretend to be someone from an environment like that not really. While some studies have shown that eating with other people is better for digestion, all the meal alone from time to time is a great way to reconnect with your hunger signals and really enjoy the food without any other incentives. In addition, it allows not to overeat and therefore gain weight. Boredom will help to combat and yoga.
The quarantine also allows you to enjoy your favorite movies, to understand its significance in confronting the coronavirus. Lonely improves brain function, and therefore increases the number of ideas. Right now the book lovers have the opportunity to read several works. As rush always gives you the opportunity to talk on the phone with family and friends, now there is a large amount of time to communicate that works for the benefit of strengthening relations. So how do you manage to save during this period, you should think about the fact that the residual funds to put on Deposit.
Among other advantages: the time to exercise, to hair care products, experimenting with manicure and pedicure. If the family has children, there is no need to pay for daycare or Babysitting service that is also an advantage. Quarantine with the right approach helps to improve family relationships, to mitigate the conflict.