Sommelier Erkin Tuzmukhamedov named the most effective ways to get rid of a hangover the next day. First of all, an expert on alcoholic beverages advises to move more.
Image taken from: Freeimg.ru
According to the sommelier, active movement contributes not only to the rapid assimilation of alcohol, but also to its elimination from the body. For older people, it is better to consume strong alcohol without additives, but in small doses. However, you should be more careful with vodka. The fact is that this drink, unlike the noble cognac, which is drunk in small sips, immediately enters the stomach, because it is drunk in one gulp. Therefore, intoxication comes from it faster. To prepare the body before the feast, you can go to the bathhouse and drink a glass of strong alcohol. This will activate the mechanism of processing and release of the desired enzymes.
Eating a heavy snack will help ease the condition in the morning. During the feast, it is better to have a snack with sauerkraut, as well as potatoes with meat and sandwiches. The first dish perfectly replenishes the substances washed out from the body during festive gatherings. At the same time, the sommelier does not recommend drinking sour juices the next morning. They will only worsen the condition. A cool shower will help you get rid of a hangover. It will increase blood circulation, which will ease the condition after drinking alcohol.