Residents of one of the cities received the RCB alert. It is better to avoid outdoor activities here. < img src = "https://zycie.news/crrops/3621c0/620x0/1/0/2025/02/25/h5vfquoneik2tp17hzki1a8vuxgpmx4jqs8cngre.jpg" alt = "smog/pixabay" Style = "background-color: rgba (160,132,106.1)" > < p > as indicated by the portal & ampquo; interia & rdquo;, the dangerous situation was recorded in Podlasie. Łomża is threatened by smog, and the concentration of molecules pm.10 is a real threat to life. Inhabitants of this region of Poland received RCB warnings. It is recommended to avoid outdoor activity, as they can bring more enamel than to use.

>< Strong > Smog alarm

< p > On Tuesday morning the government security center issued alert due to a high concentration of smog harmful to health. & AMP; BDQUO; Note! Today (20.02) bad air quality (PM10, smog). Avoid external activity and weathering of the apartment & & ndash; It was handed over in the RCB Alert, which & oacute; by SMS went to the inhabitants of & oacute; in Łomża.

< p > RCB appealed to the inhabitants of & oacute; in that they would give up outdoor activities. In the & b details' oacute; this applies to sports. RCB also encourages to limit the weathering of the rooms.

< P >In the indicated area, the environment of the environmental inspectorate there is a high risk of exceeding the medium -length suspended dust concentration of PM10 above 150 & micro; g/m.

< P > < img src = "https://zycie.news/crrops/3956f1/620x0/1/0/2025/02/25/4a75lodpkgsfmyrihv2vt0oclwrpvhtg1uaakkqi.jpg" alt = "smog/pixabay" loading = "lazy" styles = "background-color: rgba (155,128,96,1)" >

Strong > 62 ~ dangerous for health

< p > suspended dust is a healthy mixture of solid molecules, as well as liquid droplets that remain in the air. When we breathe, they get into our body such dangerous substances as sulfur, nitrogen compounds, aromatic hydrocarbons or heavy metals.

< P > Suspended dust pm.10 affects our respiratory system. May lead to the appearance of a seizure in coughing, whistling breath, and in the case of & oacute; b struggling with asthma, also to exacerbate the disease.

< p > indirectly pm.10 affects the condition of the whole body. It affects the risk of a heart attack and stroke. Benzopyrene found in smog is characterized by the action of Rakotw & oacute; < P > < img src = "https://zycie.news/crrops/f72203/620x0/1/0/2025/02/25/tdvqthloi84tsntgqhvk1pjmysnryyiuycozrilp.jpg" alt = "smog/pixabay" loading = "lazy" styles = "background-color: rgba (135,141,145.0.57)" >

Natasha Kumar

By Natasha Kumar

Natasha Kumar has been a reporter on the news desk since 2018. Before that she wrote about young adolescence and family dynamics for Styles and was the legal affairs correspondent for the Metro desk. Before joining The Times Hub, Natasha Kumar worked as a staff writer at the Village Voice and a freelancer for Newsday, The Wall Street Journal, GQ and Mirabella. To get in touch, contact me through my natasha@thetimeshub.in 1-800-268-7116