Illustrative photo/unsplash
Dopamine is a neurotransmitter, a chemical that helps transmit signals between neurons in the brain. It is the key to emotional well-being, the driving force behind our aspirations, and the source of vital energy. It also affects coordination, muscle tone, hormonal balance, and many other functions.
In the “Simply Words” podcast, psychiatrist Anna Lembke explained how our “internal chemistry” works, why the modern world pushes us to addictions. This is reported by the Psychological Support platform.
Illustrative photo/unsplash
Anna Lembke is a psychiatrist with many years of experience, a doctor of medical sciences from Stanford, an addiction researcher and the author of the bestseller “The Dopamine Generation”.
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