How you can protect your smartphone: what is the benefit of restarting the phone

Why you should restart your phone once a week: experts explain

Rebooting your phone may seem redundant, especially if your device is working without any apparent issues. However, experts say that turning your smartphone off and on regularly has significant benefits for both the device's performance and security. This is written by The Sun.

Recommendation of the US National Security Agency

US National Security Agency (NSA) officially recommends turning your phone off and on every week. This simple action can help protect your device from potential cyber threats.

Explained by Darren Guccione

Darren Guccione, Security Expert and the CEO of the company Keeper Security, explains why rebooting your mobile device is important:

• Cleaning the system: “Turning your phone off once a week gives it a quick ‘reboot’ , eliminating potential problems that may arise during operation”, — Darren notes.
• Closing background processes: Phones, like computers, run many applications and processes in the background. Over time, this can lead to reduced performance, errors, or even security vulnerabilities.
• Cyber ​​Threat Prevention: When shutting down, the device stops all active processes, including potentially dangerous ones that cybercriminals can exploit.

200% Deposit Bonus up to €3,000 180% First Deposit Bonus up to $20,000

Benefits of regular reboots

• Increased productivity: Rebooting helps free up device memory, close “hanging” applications and restore optimal system performance.
• Security improvements: While rebooting does not solve all security problems, it can make it harder for some types of malware to access sensitive data.
• Troubleshooting Minor Crashes: Many minor bugs and device crashes can be fixed with a simple restart.

Additional security and performance recommendations

Darren Guccione emphasizes that the reboot — this is just one of the steps to keep your phone safe and performing. He also advises:

• Update your software regularly: Updates often include security fixes and system improvements.
• Remove suspicious applications and files: Review installed programs and remove those you don't trust or use.
• Use antivirus programs: Special applications can help detect and remove malware.

How to properly restart your phone

• Full shutdown: Press and hold the power button until the shutdown option appears. After turning off, wait a few seconds and turn the device back on.
• Avoid “hot” restarts: It is better to completely turn off your phone than to simply restart it to ensure that all processes are completely closed.

Conclusion

Regularly restarting your phone — is a simple and effective practice that helps improve the performance of your device and increase its security. By combining this step with other good habits, you can ensure the longevity and reliability of your smartphone.

Remember: in the world of modern technology, cyber threats are constantly evolving. Therefore, it is important to remain vigilant and follow the recommendations of experts to protect your personal data.