How to manage everything in one weekend and start the week cheerfully

It's important to find an opportunity to relax on Sunday/freepik

Weekends always seem too short. Especially when there are a lot of things on the agenda.

But is it possible to have time to relax and solve all the pressing issues in one day? Yes! The main thing is the correct organization of time and priorities, emphasizes Radio MAXIMUM!

Start the day right

Sunday morning sets the tone for the whole day. Start with a little energy boost:

• A glass of water with lemon will help you wake up.
• 10-15 minutes of movement will energize you.
• To-do list: calmly think about what is important to do today.

Secrets of time management for Sunday

1. Use the principle of three tasks. Identify three key things you want to complete. This will help avoid chaos.
2. Divide the day into blocks. Allocate a certain amount of time to each task, leaving gaps for breaks.
3. Make mini-routine plans. For example: from 10:00 to 11:30 – household chores, from 12:00 – a trip to the store.

Tip: Do not overload day. Rest should also be part of the plan.

Efficiency through focus

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To avoid procrastination, focus on one thing at a time. Don't try to clean, watch a series and write a report at the same time.

Example from life: Maksym decides to sort through the mail first, and then cooks dinner. This helps him to remain productive without stress.

Focus on one thing at a time/Photo by freepik

Charge yourself with pleasant moments

Sunday is not only about tasks. Add some joy to your schedule:

• Walking in nature.
• Reading a book or watching your favorite movie.
• Time with loved ones or friends.

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Sunday evening: preparation for the new week

End the day with good:

• Check the calendar and to-do list at Monday.
• Prepare clothes and necessary things so that everything is at hand in the morning.
• Take time to relax – a warm bath or meditation will help you prepare for the new week.

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Even if you woke up with the thought “I won't have time for everything again”, the day can be spent effectively. The main thing is to find a balance between work and pleasure. Remember: a productive Sunday doesn't mean an exhausting one, and the new week will start easily if you take care of yourself today.