< IMG SRC = "/Uploads/Blogs/83/C0/IB-FRGP9L1FQ_B2715237.jpg" ALT = "How to get rid of digital districts: 4 Lifhahs to increase performance"/> ~ < P > Modern mobile devices can be both a tool for increasing performance and the main source of distractions. In his video on YouTube & Nbsp; Kevin Stratvert & Nbsp; Nbsp; Nbsp; Nbsp; About Four Simple Ways to Reduce Digital Temptation and Brow Apart Control. We have collected the most interesting for you and have prepared a detailed analysis of these methods.
< h2 class = "" > turn off all notifications
< P > Have you noticed the endless messages in the smartphone interrupt the workflow and destroy the concentration ? one sound & mdash; And you are no longer in focus. Therefore, the first step to performance & mdash; Disable all notifications.
< p >On & nbsp; iPhone & nbsp; this can be done through settings by disconnecting the message for each app manually or using mode & laquo; focus & raquo;. The latter allows either to block notifications from specific programs, or, conversely, allow only selected applications to send you a message.
< p > on & nbsp; Android & nbsp; there are also several ways: you can manually turn off messages in settings or activate mode & laquo; do not bother & raquo; < p >< iframe width = "560" Height = "314" SRC = "//www.youtube.com/embed/uwe7jh8FVC8" Alowfullscreen = "ALLOWFULLSCREN" >0 ~/IFrame >0 ~/P > < p >
< h2 class = "" > switch the screen into mode of gray shades
< p >Color icons and bright application design are designed to attract attention and make us return to the phone again and again. One of the most effective ways to reduce the attractiveness of the mobile device & mdash; make it less & laquo; interesting & raquo;.
< p > In the iPhone settings there is an option & laquo; color filters & raquo ;, that allows to activate black and white mode. And for convenience you can create a special label to quickly turn on and turn off this feature.
< p > on Android, this option is also in the & laquo; accessibility & raquo;. There you can find & laquo; color correction & raquo; and choose the & laquo; shades of gray & raquo;. Some devices even allow you to add fast access to this feature through a gesture menu or icon in the settings panel.
< h2 class = "" > we block sites that distract
< p >Even when we want to be productive, our fingers are drawn to social networks or entertainment sites. Special applications that block distracting resources come to the rescue.
< P > One of these tools & mdash; & nbsp; Appblock. It can be installed as a mobile app or browser extension. The principle of operation is simple: you create a list of unwanted sites or applications, and they are automatically blocked. No more & laquo; only for a minute & raquo; in Facebook or & nbsp; tiktok!
< h2 class = "" > we use session lock
< P > To better control working hours, you can install the application & nbsp; freedom. It allows you to block not only individual sites but also whole categories of applications for a certain period of time.
< P > After registering with Freedom you add all the devices you use and create lists of distracting programs. Then start & laquo; session & raquo;, and within the specified time all these resources will be blocked. It helps to stay productive without temptation to check the social network every P & Rsquo; yak minutes.
< p >< i > These four methods will help make your device less distracting and more useful in terms of performance. Turn off the notifications, change the color scheme, site lock and session lock & mdash; Simple but effective steps that will help you focus on really important tasks. Try to make these changes in your life & mdash; and you will notice how much more you have time without unnecessary distractions.