Here's why comparing yourself to others is a bad idea

Compare self with others/Open source

We all do it – compare ourselves with others. With friends, colleagues, acquaintances, stars from social networks… We compare appearance, success, relationships, material gains. And often these comparisons make us unhappy.

In a new material, Radio Maximum tells why you should not compare your achievements or skills with others. After all, it worsens your psychological state and kills motivation.

First of all, you should remember that comparing yourself with others – you can Their success can be your motivation to take action. Life – it's a journey, not a destination. So take the initiative, learn, develop, move.

Why do we compare ourselves to others?

1. Social programming. From childhood, we are taught to be better, to strive for success, to win. And where else can you evaluate your “progress” compared to others?

2. Non-objectivity. We tend to compare our weaknesses with other people's strengths. Of course, against such a background, we will lose.

200% Deposit Bonus up to €3,000 180% First Deposit Bonus up to $20,000

3. Someone else's success is always brilliant. In social networks, people publish only the best moments of their lives, creating the illusion of a flawless life. We only see this picture, forgetting that behind it are hidden problems and failures, like everyone else's.

4. Envy. The more we compare ourselves to others, the more likely we are to experience envy. And envy – it is a destructive emotion that harms our well-being and relationships with people.

How to stop comparing yourself?

• Stop focusing on others. Focus on yourself, on your goals and desires.
• Celebrate your achievements. Let them be even small victories – it's important to praise yourself for them.
• Compare yourself only to yourself in the past. This way you will see real progress and not fixate on unattainable ideals .
• Remember that everyone is different. Everyone has their own unique life trajectory. There is no point in following someone else's path.
• Be grateful for what you have. Instead of regretting what you don't have, appreciate what you already have in your life.

Always remember that you – a unique and inimitable personality who becomes a better version of himself with every step.