"I had COVID-19 at the beginning, and it left me fatigue and mental confusion," the American actress Gwyneth Paltrow began to relate when revealing that she was infected with coronavirus a few months ago and detailing the long-term sequela she maintains from the disease. After some time of recovery, in January 2021, the doctors identified high levels of inflammation in the actress's body , who decided to visit Will Cole, an expert in functional medicine.
“After seeing all my tests, I explained that this was a case in which the healing process was going to be longer than usual, ”he explained.
Through Goop, its lifestyle website, Paltrow announced that it underwent a protocol dictated by the doctor , which consists of a plant-based ketone diet in which they suppressed the consumption of alcohol and sugar.
“ I've been cooking a lot, and things really delicious: the other day I made scallops with crunchy capers and sage, asparagus with a bacon vinaigrette, and garlic-herb-stuffed artichokes,” wrote Paltrow.
“I have energy , I exercise by the mornings and I do an infrared sauna as often as I can , all in the service of healing ”, he revealed about his recovery from what is known as“ Long-Covid ”. As a side effect of constant physical activity, the Hollywood star noticed that her skin improved considerably.
The doctor also prescribed supplements such as butyrate, fish oil, vitamin B, vitamin D3, selenium, zinc. "They are critical for me at this time," he pointed out.
During the pandemic, the American star invited his followers to maintain sanitary measures , since a few years before he had participated in "Contagion" , a film that made her more cautious about address a global pandemic.
Through his Instagram account he shared a photo where he appeared with a mask and stated:
Paranoid? Prudent? In a panic? Placida? Pandemic? Propaganda? Paltrow is going to sleep with this thing on the plane. I've already been in this movie. Stay safe. Don't shake hands. Wash your hands frequently
The film was released in 2011 , it was based on the AH1N1 epidemic (2009-2010) and the plot focused on a lethal virus that unleashes a pandemic impossible to contain around the world.
Gwyneth Paltrow founded her company Goop in 2018. It is a lifestyle blog dedicated to giving advice on wellness. According to The New York Times , it is valued at 250 million dollars.
His project is known for its unusual products in fashion, cosmetics, books, among others that have caused strong controversy. At the end of last year he promoted a Christmas list with gifts such as "vagina smell" scented candles, a kit to clone a penis and make an exact replica, a bread lamp, among other curious gifts.
On another occasion he received strong criticism for recommending from his platform the "thinnest weight to live", suggesting that people should be "as skinny as possible" , or he even advised sleeping with jade eggs inside the vagina to clean the uterus.