Doctors: Hibiscus tea helps to prolong life

Doctors: Hibiscus tea helps to prolong life

Doctors talked about a drink that is recommended to be consumed “for high blood pressure”. According to experts, hibiscus tea has a positive effect on human health and helps to prolong life.

Doctors: Hibiscus tea helps to prolong life

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To gain longevity, doctors suggest adhering to several rules: to eat healthy food, eliminate bad habits and play sports or be active. There are also drinks that can help improve longevity. Among these are hibiscus tea, or as it is also called hibiscus.

It is fortified with calcium, iron, magnesium, phosphorus, potassium, sodium and zinc, as well as niacin and folic acid. The drink contains powerful antioxidants that help protect cells from inflammation, which is triggered by free radicals. Often, plant pigments anthocyanins act on this anti-inflammatory effect. Thanks to them, hibiscus has a bright color.

Hibiscus contains vitamin C, which has antibacterial properties and immunostimulating effects. It can help protect the human body from bacterial infections. A large number of trials have shown that the drink lowers blood pressure. It is able to fight high blood sugar levels. Hibiscus tea reduces the level of “bad” cholesterol, which clogs arteries and negatively affects blood vessels. As a result, the risk of heart disease increases.

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