Magnetic storms in November 2024 – a calendar of dangerous dates in Ukraine

Magnetic storms in November 2024/Collage by Radio MAXIMUM

In November 2024, you should expect magnetic storms that can have a negative effect on the body. These storms will also be felt in Ukraine. We have prepared for you a calendar of all the dates when the Earth's magnetic field will affect your well-being in November!

Ukrainians should expect both a strong and an average magnetic storm in November. A strong one will cover our country at the beginning of the month, but at the end of the second third of November, you should be prepared for average magnetic disturbances. Find out on Radio MAXIMUM, which days there will be magnetic storms to be careful!

Find out when you can feel the influence of the Sun on you in November:

• Please note that a strong magnetic storm will cover Ukraine on November 3. On this day, you should be as careful as possible!
• However, on November 19 and 20 we are expecting magnetic storms of medium strength. Their influence will not be so strong, but definitely noticeable.

Please note that the dates of specific magnetic storms may change during November. We have named approximate ones that should be avoided, and which weather-sensitive people should pay attention to.

Be careful all the time! Remember that during active magnetic storms, you need to take care of your health, protect your body from the sun and do everything to avoid exacerbation of chronic diseases, if you have them. Doctors also recommend reducing the amount of junk food and alcohol in the diet. By the way, light physical exercises can improve your well-being!

TIPS FOR SURVIVING MAGNETIC STORMS IN NOVEMBER 2024:

• Keep a close eye on your health. Magnetic storms can cause headaches, fatigue, irritability and general malaise. If you experience these symptoms, take a break and rest.
• Drink plenty of water. During magnetic storms, it is important to maintain the body's water balance. Drink more water to avoid dehydration, which can make symptoms worse.
• Limit physical activity. Avoid strenuous exercise and stressful situations. Instead, opt for light walks in the fresh air or yoga.
• Eat a healthy diet. Eat light and healthy food rich in vitamins and minerals. Fruits, vegetables and nuts will help support the body during a magnetic storm.
• Reduce screen time. Magnetic storms can affect the nervous system, so limit the time spent in front of the computer, TV or smartphone.
• Protect yourself from stress. Meditation, relaxation techniques, and adequate sleep will help reduce stress and weather the magnetic storm better.
• Avoid alcohol and caffeine. These substances can worsen the symptoms of a magnetic storm, so it is best to limit their use during these days.
• Take medicine as needed. If you have chronic conditions, make sure you take all the medications you need. Chronic diseases may worsen during magnetic storms.
• And don't forget to listen to your favorite Radio MAXIMUM to always be in a good mood.